Inscrit le: 26 Sep 2010
|Posté le: Dim 26 Sep - 07:58 (2010) Sujet du message: detoxification time
|capillary to the upper respiratory tract and partial reduction of blood flow, reduced resistance to upper respiratory tract, so that local already exist on the virus or bacteria take advantage of the growth and reproduction, resulting in upper respiratory tract infections, which have flu symptoms such as runny nose, stuffy nose, headache or fever. So in the case of the hair is dry to sleep, more vulnerable to cold.
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1, at 9-11 point the immune system (lymph) detoxification time, this period should be quiet or listen to music.
2, night 11 - 1:00, liver detoxification, need to be sleeping.
3, points 1-3 am, gall bladder detoxification, likewise. FFXIV Gil
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4, 3-5 am point, lung detoxification. Namely why people cough cough during this period the most dramatic action has come to the lungs due to detoxification; not use cough
Medicine, so as not to inhibit the exclusion of waste sediments.
5, 5-7 am point, colon detoxification, should the toilet bowel.
6, 7-9 am on point, the small intestine absorbs nutrients period of time, should eat breakfast. The best early treatment of patients to eat before the 6:30, and health in the 7:30
Ago, do not eat breakfast should change their habit, even if the drag something to eat than not eat well 9,10.
7, midnight to 4:00 hours for the spinal cord blood to be asleep, not stay up late.
Eight, not a good long sleep. The most appropriate length of 6 to 8 hours a day